Nándor Tarjányi 3x5:00/r row
3,575
Meters
15:00.0
Time
2:05.8
Pace
225
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,575 |
| Overall Time | 15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 124 |
November 16, 2016 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,575 | 2:05.8 | 175 | 903 | 21 | 151 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 149 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 154 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 152 |
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Workout Graph
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