Nándor Tarjányi v2000m/2:10r...5 row

10,000

Meters

48:02.7

Time

2:24.1

Pace

561

Calories

140

Heart Rate

Rest Distance72
Rest Time9:46.0
Overall Distance10,072
Overall Time57:48.7
Average Watts117
Calories Per Hour702
Stroke Rate22
Stroke Count1047
Drag Factor99

December 12, 2025 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:02.7 10,000 2:24.1 117 702 22 140
9:45.7 2,000 2:26.4 111 683 22 135
r: 2:10 13
9:43.8 2,000 2:25.9 113 687 22 141
r: 2:05 14
9:39.8 2,000 2:24.9 115 695 22 140
r: 2:20 8
9:24.3 2,000 2:21.0 125 729 22 141
r: 2:46 18
9:29.1 2,000 2:22.2 122 718 22 144
r: 0:25 19
r72

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Workout Graph

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