Nándor Tarjányi v20c/2:00r...5 row
5,113
Meters
23:29.7
Time
2:17.8
Pace
300
Calories
137
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,203 |
| Overall Time | 33:29.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 102 |
August 23, 2025 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:29.7 | 5,113 | 2:17.8 | 134 | 759 | 22 | 137 | |
| 1:34.1 | 341 | 2:17.9 | 133 | 758 | 22 | 124 | |
| r: 2:00 | 21 | ||||||
| 3:09.5 | 685 | 2:18.3 | 132 | 755 | 22 | 135 | |
| r: 2:00 | 20 | ||||||
| 4:39.7 | 1,019 | 2:17.2 | 135 | 765 | 22 | 141 | |
| r: 2:00 | 17 | ||||||
| 6:18.0 | 1,368 | 2:18.1 | 133 | 756 | 23 | 143 | |
| r: 2:00 | 14 | ||||||
| 7:48.4 | 1,701 | 2:17.6 | 134 | 761 | 23 | 146 | |
| r: 2:00 | 18 | ||||||
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.