Gene Huang v10:00/1:00r...4 row
15,168
Meters
1:11:00.0
Time
2:20.4
Pace
875
Calories
147
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,319 |
| Overall Time | 1:16:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 1337 |
| Drag Factor | 108 |
March 25, 2025 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:00.0 | 15,168 | 2:20.4 | 126 | 734 | 18 | 147 | |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 17 | 132 | |
| r: 1:00 | 20 | ||||||
| 23:00.0 | 4,969 | 2:18.8 | 131 | 749 | 19 | 151 | |
| r: 2:00 | 19 | ||||||
| 23:00.0 | 4,905 | 2:20.6 | 126 | 732 | 20 | 162 | |
| r: 2:00 | 112 | ||||||
| 15:00.0 | 3,231 | 2:19.2 | 130 | 745 | 19 | 144 | |
| r151 |
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Workout Graph
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