Gene Huang v10:00/1:00r...4 row
15,302
Meters
1:11:00.0
Time
2:19.1
Pace
882
Calories
137
Heart Rate
| Rest Distance | 354 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,656 |
| Overall Time | 1:16:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 1246 |
| Drag Factor | 108 |
March 24, 2025 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:00.0 | 15,302 | 2:19.1 | 130 | 746 | 17 | 137 | |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 16 | 130 | |
| r: 1:00 | 21 | ||||||
| 23:00.0 | 5,055 | 2:16.4 | 138 | 773 | 18 | 139 | |
| r: 2:00 | 78 | ||||||
| 23:00.0 | 5,021 | 2:17.4 | 135 | 764 | 18 | 142 | |
| r: 2:00 | 255 | ||||||
| 15:00.0 | 3,102 | 2:25.0 | 115 | 694 | 17 | 137 | |
| r354 |
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Workout Graph
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