Gene Huang v10:00/1:01r...4 row
13,590
Meters
1:03:00.0
Time
2:19.0
Pace
785
Calories
142
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:36.0 |
| Overall Distance | 13,648 |
| Overall Time | 1:11:36.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 112 |
March 20, 2025 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:00.0 | 13,590 | 2:19.0 | 130 | 747 | 19 | 142 | |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 17 | 129 | |
| r: 1:01 | 35 | ||||||
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 19 | 152 | |
| r: 7:32 | 23 | ||||||
| 8:00.0 | 1,799 | 2:13.4 | 147 | 807 | 25 | 150 | |
| 15:00.0 | 3,077 | 2:26.2 | 112 | 685 | 18 | 139 | |
| r58 |
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Workout Graph
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