Gene Huang v15:00/1:02r...22 row
12,678
Meters
56:00.0
Time
2:12.5
Pace
763
Calories
154
Heart Rate
Rest Distance | 1,001 |
---|---|
Rest Time | 14:24.0 |
Overall Distance | 13,679 |
Overall Time | 1:10:24.0 |
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 27 |
Stroke Count | 1160 |
Drag Factor | 140 |
February 27, 2025 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
56:00.0 | 12,678 | 2:12.5 | 150 | 817 | 27 | 154 | |
15:00.0 | 3,115 | 2:24.4 | 116 | 699 | 16 | 136 | |
r: 1:02 | 28 | ||||||
4:00.0 | 904 | 2:12.7 | 150 | 814 | 19 | 148 | |
3:00.0 | 704 | 2:07.8 | 168 | 876 | 20 | 154 | |
2:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 161 | |
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 164 | |
r: 2:02 | 29 | ||||||
4:00.0 | 915 | 2:11.1 | 155 | 834 | 21 | 151 | |
3:00.0 | 708 | 2:07.1 | 170 | 886 | 22 | 157 | |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 164 | |
1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 168 | |
r: 3:08 | 30 | ||||||
0:30.0 | 128 | 1:57.1 | 217 | 1048 | 30 | 133 | |
r: 0:30 | 97 | ||||||
0:30.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 147 | |
r: 0:32 | 84 | ||||||
0:30.0 | 136 | 1:50.2 | 261 | 1197 | 32 | 150 | |
r: 0:31 | 85 | ||||||
0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | 155 | |
r: 0:30 | 87 | ||||||
0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 160 | |
r: 0:32 | 85 | ||||||
0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 | 161 | |
r: 2:52 | 69 | ||||||
0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 140 | |
r: 0:31 | 90 | ||||||
0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 | 155 | |
r: 0:31 | 84 | ||||||
0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 159 | |
r: 0:30 | 83 | ||||||
0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 160 | |
r: 0:31 | 75 | ||||||
0:30.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 161 | |
r: 0:30 | 75 | ||||||
0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 | 161 | |
15:00.0 | 3,200 | 2:20.6 | 126 | 733 | 20 | 150 | |
r1,001 |
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Workout Graph

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