Gene Huang v10:00/1:00r...4 row
14,060
Meters
1:05:00.0
Time
2:18.6
Pace
818
Calories
140
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,117 |
| Overall Time | 1:08:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1206 |
| Drag Factor | 113 |
February 25, 2025 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,060 | 2:18.6 | 131 | 751 | 18 | 140 | |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 18 | 122 | |
| r: 1:00 | 25 | ||||||
| 20:00.0 | 4,321 | 2:18.8 | 131 | 749 | 18 | 143 | |
| r: 2:00 | 32 | ||||||
| 20:00.0 | 4,504 | 2:13.2 | 148 | 809 | 19 | 160 | |
| 15:00.0 | 3,148 | 2:22.9 | 120 | 712 | 18 | 136 | |
| r57 |
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Workout Graph
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