Gene Huang v10:00/1:00r...3 row
14,908
Meters
1:10:00.0
Time
2:20.8
Pace
862
Calories
137
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 14,926 |
| Overall Time | 1:11:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 1276 |
| Drag Factor | 109 |
February 21, 2025 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,908 | 2:20.8 | 125 | 730 | 17 | 137 | |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 16 | 139 | |
| r: 1:00 | 18 | ||||||
| 45:00.0 | 9,815 | 2:17.5 | 135 | 762 | 19 | 146 | |
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 18 | 128 | |
| r18 |
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Workout Graph
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