Gene Huang v10:00/1:00r...4 row
15,291
Meters
1:11:00.0
Time
2:19.2
Pace
881
Calories
131
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,523 |
| Overall Time | 1:16:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 1268 |
| Drag Factor | 108 |
February 17, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:00.0 | 15,291 | 2:19.2 | 129 | 745 | 17 | 131 | |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 16 | 124 | |
| r: 1:00 | 15 | ||||||
| 23:00.0 | 5,030 | 2:17.1 | 136 | 766 | 18 | 138 | |
| r: 2:00 | 112 | ||||||
| 23:00.0 | 5,029 | 2:17.2 | 136 | 766 | 18 | 136 | |
| r: 2:00 | 105 | ||||||
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 17 | 128 | |
| r232 |
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Workout Graph
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