Gene Huang v10:00/1:00r...3 row
15,487
Meters
1:10:00.0
Time
2:15.5
Pace
914
Calories
137
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,524 |
| Overall Time | 1:12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1286 |
| Drag Factor | 111 |
February 14, 2025 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,487 | 2:15.5 | 140 | 783 | 18 | 137 | |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 16 | 122 | |
| r: 1:00 | 17 | ||||||
| 50:00.0 | 11,253 | 2:13.2 | 148 | 808 | 19 | 152 | |
| r: 1:00 | 20 | ||||||
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 18 | 138 | |
| r37 |
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Workout Graph
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