Gene Huang v10:00/1:00r...8 row
13,593
Meters
1:03:20.0
Time
2:19.7
Pace
783
Calories
149
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,668 |
| Overall Time | 1:06:20.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1235 |
| Drag Factor | 109 |
February 05, 2025 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:20.0 | 13,593 | 2:19.7 | 128 | 741 | 19 | 149 | |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 17 | 122 | |
| r: 1:00 | 22 | ||||||
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 20 | 164 | |
| r: 2:00 | 53 | ||||||
| 1:40.0 | 363 | 2:17.7 | 134 | 760 | 25 | 147 | |
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 24 | 154 | |
| 1:40.0 | 363 | 2:17.7 | 134 | 760 | 23 | 154 | |
| 1:40.0 | 364 | 2:17.3 | 135 | 764 | 24 | 157 | |
| 1:40.0 | 364 | 2:17.3 | 135 | 764 | 24 | 156 | |
| 15:00.0 | 3,051 | 2:27.4 | 109 | 675 | 18 | 144 | |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.