Gene Huang v10:00/1:00r...3 row
15,134
Meters
1:10:00.0
Time
2:18.7
Pace
878
Calories
148
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 15,153 |
| Overall Time | 1:11:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1347 |
| Drag Factor | 109 |
January 31, 2025 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,134 | 2:18.7 | 131 | 750 | 19 | 148 | |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 16 | 123 | |
| r: 1:00 | 19 | ||||||
| 45:00.0 | 10,004 | 2:14.9 | 142 | 790 | 20 | 170 | |
| 15:00.0 | 3,038 | 2:28.1 | 108 | 670 | 20 | 153 | |
| r19 |
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Workout Graph
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