Sign Up

Gene Huang v15:00/1:00r...22 row

12,915

Meters

56:00.0

Time

2:10.0

Pace

792

Calories

154

Heart Rate

Rest Distance999
Rest Time15:32.0
Overall Distance13,914
Overall Time1:11:32.0
Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count1230
Drag Factor106

January 29, 2025 11:50:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:00.0 12,915 2:10.0 159 847 26 154
15:00.0 3,159 2:22.4 121 716 17 134
r: 1:00 45
4:00.0 886 2:15.4 141 784 19 137
3:00.0 694 2:09.6 160 852 20 149
2:00.0 478 2:05.5 177 909 23 155
1:00.0 250 2:00.0 203 997 25 160
r: 3:12 33
4:00.0 928 2:09.3 162 857 21 151
3:00.0 710 2:06.7 172 891 21 157
2:00.0 485 2:03.7 185 936 24 164
1:00.0 250 2:00.0 203 997 26 168
r: 3:21 34
0:30.0 132 1:53.6 239 1120 30 137
r: 0:30 101
0:30.0 135 1:51.1 255 1178 30 152
r: 0:30 63
0:30.0 136 1:50.2 261 1197 30 158
r: 0:30 58
0:30.0 137 1:49.4 267 1217 30 158
r: 0:30 73
0:30.0 138 1:48.6 273 1237 30 160
r: 0:30 65
0:30.0 137 1:49.4 267 1217 30 162
r: 2:59 107
0:30.0 137 1:49.4 267 1217 32 142
r: 0:30 85
0:30.0 138 1:48.6 273 1237 32 155
r: 0:30 67
0:30.0 138 1:48.6 273 1237 30 161
r: 0:30 91
0:30.0 138 1:48.6 273 1237 30 162
r: 0:30 87
0:30.0 137 1:49.4 267 1217 32 163
r: 0:30 90
0:30.0 138 1:48.6 273 1237 32 163
15:00.0 3,435 2:11.0 156 835 25 179
r999

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.