Gene Huang v10:00/1:00r...3 row
11,801
Meters
1:00:00.0
Time
2:32.5
Pace
638
Calories
137
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,933 |
| Overall Time | 1:03:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 1065 |
| Drag Factor | 110 |
January 24, 2025 11:23:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,801 | 2:32.5 | 99 | 639 | 17 | 137 | |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 18 | 116 | |
| r: 1:00 | 23 | ||||||
| 45:00.0 | 8,899 | 2:31.7 | 100 | 645 | 18 | 144 | |
| r: 2:00 | 109 | ||||||
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 17 | 121 | |
| r132 |
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Workout Graph
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