Gene Huang v5:00/r...4 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
151
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,385 |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 85 |
February 28, 2020 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 28 | 161 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 150 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 158 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 26 | 163 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 36 | 173 |
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Workout Graph
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