Gene Huang 8x0:20/0:10r row
771
Meters
2:40.0
Time
1:43.7
Pace
58
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 946 |
| Overall Time | 4:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 47 |
| Stroke Count | 130 |
| Drag Factor | 103 |
September 18, 2017 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 771 | 1:43.7 | 313 | 1378 | 47 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 45 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 48 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 48 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 48 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 48 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 45 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 45 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 45 | |
| r175 |
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Workout Graph
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