Gene Huang 8x0:20/0:10r row
784
Meters
2:40.0
Time
1:42.0
Pace
60
Calories
184
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 952 |
| Overall Time | 4:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 36 |
| Stroke Count | 97 |
March 17, 2017 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 784 | 1:42.0 | 329 | 1433 | 36 | 184 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 36 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | |
| r168 |
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Workout Graph
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