Gene Huang 19x2:40/0:10r row
739
Meters
2:40.0
Time
1:48.2
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 739 |
| Overall Time | 2:40.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 34 |
| Stroke Count | 190 |
January 10, 2017 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 739 | 1:48.2 | 276 | 1249 | 34 |
| 2:40.0 | 739 | 1:48.2 | 276 | 1249 | 5 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 |
| 0 | |||||
| 0 |
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