Gene Huang v10:00/1:00r...4 row
13,590
Meters
1:05:00.0
Time
2:23.4
Pace
765
Calories
129
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,630 |
| Overall Time | 1:08:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1199 |
| Drag Factor | 105 |
July 15, 2025 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,590 | 2:23.4 | 118 | 707 | 18 | 129 | |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 17 | 116 | |
| r: 1:00 | 17 | ||||||
| 20:00.0 | 4,184 | 2:23.4 | 119 | 708 | 18 | 126 | |
| r: 2:00 | 23 | ||||||
| 20:00.0 | 4,243 | 2:21.4 | 124 | 725 | 19 | 137 | |
| 15:00.0 | 3,161 | 2:22.3 | 121 | 717 | 19 | 138 | |
| r40 |
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Workout Graph
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