Gene Huang v10:00/1:00r...4 row
13,902
Meters
1:05:00.0
Time
2:20.2
Pace
797
Calories
131
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,966 |
| Overall Time | 1:08:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 1186 |
| Drag Factor | 107 |
April 08, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,902 | 2:20.2 | 127 | 736 | 18 | 131 | |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 17 | 118 | |
| r: 1:00 | 20 | ||||||
| 20:00.0 | 4,327 | 2:18.6 | 131 | 751 | 19 | 135 | |
| r: 2:00 | 44 | ||||||
| 20:00.0 | 4,360 | 2:17.6 | 134 | 762 | 19 | 139 | |
| 15:00.0 | 3,179 | 2:21.5 | 123 | 724 | 18 | 133 | |
| r64 |
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