Gene Huang v10:00/2:00r...4 row
13,676
Meters
1:05:00.0
Time
2:22.5
Pace
774
Calories
128
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,744 |
| Overall Time | 1:11:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 1149 |
| Drag Factor | 107 |
April 01, 2025 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,676 | 2:22.5 | 121 | 715 | 17 | 128 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 17 | 124 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,278 | 2:20.2 | 127 | 736 | 18 | 131 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,255 | 2:21.0 | 125 | 729 | 18 | 133 | |
| r: 2:00 | 30 | ||||||
| 15:00.0 | 3,076 | 2:26.2 | 112 | 684 | 17 | 126 | |
| r68 |
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Workout Graph
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