Joshua Hwung 10000m row
10,000
Meters
44:57.7
Time
2:14.8
Pace
590
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 63 |
| Stroke Count | 2830 |
| Drag Factor | 125 |
February 22, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 10,000 | 2:14.8 | 143 | 790 | 63 | 166 |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 64 | 157 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 62 | 158 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 783 | 61 | 166 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 788 | 63 | 168 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 836 | 65 | 183 |
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Workout Graph
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