Joshua Hwung 20:00 row
3,711
Meters
20:00.6
Time
2:41.7
Pace
192
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 55 |
| Stroke Count | 1114 |
| Drag Factor | 124 |
February 13, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 3,711 | 2:41.7 | 83 | 584 | 55 | 123 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 56 | 118 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 56 | 119 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 56 | 125 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 55 | 130 |
| 20:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 129 |
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Workout Graph
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