Joshua Hwung 40:01 row
7,249
Meters
40:01.0
Time
2:45.6
Pace
374
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 47 |
| Stroke Count | 1882 |
| Drag Factor | 122 |
February 04, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 7,249 | 2:45.6 | 77 | 565 | 47 | 118 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 48 | 112 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 116 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 41 | 116 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 40 | 123 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 51 | 116 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 51 | 121 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 121 |
| 40:01.0 | 943 | 2:39.5 | 86 | 596 | 51 | 125 |
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Workout Graph
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