Joshua Hwung 20:00 row
3,683
Meters
20:00.1
Time
2:42.9
Pace
192
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 56 |
| Stroke Count | 1125 |
| Drag Factor | 121 |
December 27, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 3,683 | 2:42.9 | 81 | 578 | 56 | 123 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 56 | 112 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 58 | 123 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 57 | 129 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 55 | 130 |
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Workout Graph
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