Joshua Hwung 44:13 row
7,562
Meters
44:13.8
Time
2:55.4
Pace
382
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 54 |
| Stroke Count | 2393 |
| Drag Factor | 135 |
December 09, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.8 | 7,562 | 2:55.4 | 65 | 522 | 54 | 113 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 53 | 111 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 55 | 112 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 55 | 110 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 54 | 114 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 54 | 114 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 54 | 115 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 54 | 110 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 54 | 118 |
| 44:13.8 | 728 | 2:54.3 | 66 | 527 | 53 | 115 |
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Workout Graph
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