Joshua Hwung 50:00 row
8,491
Meters
50:00.4
Time
2:56.6
Pace
427
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 55 |
| Stroke Count | 2761 |
| Drag Factor | 123 |
December 04, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.4 | 8,491 | 2:56.6 | 63 | 518 | 55 | 110 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 53 | 103 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 55 | 106 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 54 | 107 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 56 | 110 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 56 | 109 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 55 | 109 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 55 | 113 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 56 | 115 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 56 | 116 |
| 50:00.4 | 847 | 2:57.3 | 63 | 516 | 55 | 118 |
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Workout Graph
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