Joshua Hwung 40:06 row
7,171
Meters
40:06.4
Time
2:47.7
Pace
368
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 56 |
| Stroke Count | 2244 |
| Drag Factor | 124 |
December 03, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,171 | 2:47.7 | 74 | 555 | 56 | 122 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 53 | 120 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 57 | 122 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 57 | 121 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 57 | 122 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 56 | 127 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 57 | 129 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 57 | 125 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 56 | 115 |
| 40:06.4 | 5 | 10:40.0 | 1 | 304 | 0 | 113 |
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Workout Graph
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