Joshua Hwung 50:00 row
8,782
Meters
50:00.6
Time
2:50.8
Pace
447
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 54 |
| Stroke Count | 2715 |
| Drag Factor | 122 |
November 27, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 8,782 | 2:50.8 | 70 | 541 | 54 | 130 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 53 | 125 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 55 | 129 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 55 | 129 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 55 | 133 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 54 | 135 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 54 | 129 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 55 | 130 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 55 | 135 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 54 | 130 |
| 50:00.5 | 880 | 2:50.7 | 70 | 542 | 53 | 131 |
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Workout Graph
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