Joshua Hwung 1:20:00 row
13,279
Meters
1:20:00.9
Time
3:00.7
Pace
665
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 52 |
| Stroke Count | 4263 |
| Drag Factor | 133 |
October 04, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.9 | 13,279 | 3:00.7 | 59 | 503 | 52 | 115 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 50 | 104 |
| 20:00.0 | 1,648 | 3:02.0 | 58 | 499 | 53 | 113 |
| 30:00.0 | 1,655 | 3:01.2 | 59 | 502 | 52 | 113 |
| 40:00.0 | 1,661 | 3:00.6 | 59 | 504 | 53 | 114 |
| 50:00.0 | 1,655 | 3:01.2 | 59 | 502 | 54 | 120 |
| 1:00:00.0 | 1,665 | 3:00.1 | 60 | 505 | 53 | 120 |
| 1:10:00.0 | 1,679 | 2:58.6 | 61 | 511 | 54 | 119 |
| 1:20:00.0 | 1,680 | 2:58.5 | 61 | 511 | 54 | 118 |
| 1:20:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 114 |
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Workout Graph
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