Joshua Hwung 50:05 row
9,115
Meters
50:05.8
Time
2:44.8
Pace
471
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 57 |
| Stroke Count | 2903 |
| Drag Factor | 138 |
September 25, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.8 | 9,115 | 2:44.8 | 78 | 568 | 57 | 132 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 57 | 129 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 58 | 140 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 58 | 142 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 57 | 107 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 59 | 141 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 58 | 146 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 58 | 138 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 56 | 107 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 59 | 130 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 59 | 142 |
| 50:05.8 | 4 | 12:05.0 | 1 | 303 | 0 | 143 |
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Workout Graph
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