Joshua Hwung 1:00:00 row
10,523
Meters
1:00:00.9
Time
2:51.0
Pace
536
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 53 |
| Stroke Count | 3214 |
| Drag Factor | 129 |
August 09, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 10,523 | 2:51.0 | 70 | 540 | 53 | 128 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 53 | 115 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 54 | 125 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 53 | 125 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 53 | 125 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 53 | 133 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 54 | 130 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 54 | 128 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 53 | 127 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 54 | 131 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 54 | 134 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 54 | 133 |
| 1:00:00.0 | 893 | 2:47.9 | 74 | 554 | 54 | 135 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 135 |
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Workout Graph
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