Joshua Hwung 1:00:00 row
9,911
Meters
1:00:00.6
Time
3:01.6
Pace
495
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 49 |
| Stroke Count | 2979 |
| Drag Factor | 131 |
July 26, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 9,911 | 3:01.6 | 58 | 500 | 49 | 122 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 48 | 117 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 47 | 117 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 50 | 121 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 49 | 119 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 51 | 128 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 50 | 117 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 50 | 131 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 49 | 131 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 49 | 129 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 50 | 106 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 52 | 132 |
| 1:00:00.5 | 824 | 3:02.3 | 58 | 498 | 51 | 126 |
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Workout Graph
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