50x0:20/1:00r row on July 25, 2024

Joshua Hwung 50x0:20/1:00r row

3,726

Meters

16:40.0

Time

2:14.1

Pace

205

Calories

148

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:40.0	3,726	2:14.1	145	798	70	148
0:20.0	53	3:08.6	52	479	54	97
0:20.0	80	2:05.0	179	916	78	133
0:20.0	86	1:56.2	223	1066	81	141
0:20.0	83	2:00.4	200	988	84	145
0:20.0	90	1:51.1	255	1178	81	155
0:20.0	84	1:59.0	207	1013	81	155
0:20.0	92	1:48.6	273	1237	87	161
0:20.0	82	2:01.9	193	964	81	157
0:20.0	85	1:57.6	215	1039	84	155
0:20.0	63	2:38.7	88	601	60	140
0:20.0	69	2:24.9	115	695	66	142
0:20.0	78	2:08.2	166	871	75	146
0:20.0	84	1:59.0	207	1013	84	156
0:20.0	78	2:08.2	166	871	72	152
0:20.0	87	1:54.9	230	1093	81	158
0:20.0	75	2:13.3	148	808	69	153
0:20.0	82	2:01.9	193	964	81	156
0:20.0	78	2:08.2	166	871	69	154
0:20.0	85	1:57.6	215	1039	84	158
0:20.0	52	3:12.3	49	469	51	136
0:20.0	51	3:16.0	46	459	51	135
0:20.0	65	2:33.8	96	630	60	133
0:20.0	74	2:15.1	142	788	69	145
0:20.0	85	1:57.6	215	1039	84	160
0:20.0	68	2:27.0	110	678	60	147
0:20.0	74	2:15.1	142	788	69	149
0:20.0	89	1:52.3	247	1149	87	161
0:20.0	68	2:27.0	110	678	63	150
0:20.0	72	2:18.8	131	749	63	148
0:20.0	84	1:59.0	207	1013	81	158
0:20.0	69	2:24.9	115	695	63	147
0:20.0	77	2:09.8	160	849	69	152
0:20.0	88	1:53.6	239	1120	84	160
0:20.0	49	3:24.0	41	441	51	135
0:20.0	32	5:12.5	11	339	39	115
0:20.0	57	2:55.4	65	523	57	126
0:20.0	70	2:22.8	120	713	60	138
0:20.0	74	2:15.1	142	788	69	146
0:20.0	86	1:56.2	223	1066	84	158
0:20.0	73	2:16.9	136	768	60	152
0:20.0	78	2:08.2	166	871	69	152
0:20.0	92	1:48.6	273	1237	90	163
0:20.0	71	2:20.8	125	731	60	156
0:20.0	77	2:09.8	160	849	66	153
0:20.0	87	1:54.9	230	1093	87	162
0:20.0	72	2:18.8	131	749	63	155
0:20.0	79	2:06.5	173	893	72	157
0:20.0	94	1:46.3	291	1300	90	170
0:20.0	49	3:24.0	41	441	51	156
0:20.0	58	2:52.4	68	535	54	149
	r7,332

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