Joshua Hwung 1:00:00 row
10,362
Meters
1:00:00.6
Time
2:53.7
Pace
524
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 55 |
| Stroke Count | 3329 |
| Drag Factor | 132 |
July 18, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 10,362 | 2:53.7 | 67 | 529 | 55 | 116 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 54 | 109 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 55 | 107 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 55 | 114 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 56 | 116 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 55 | 113 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 56 | 117 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 55 | 115 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 56 | 120 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 56 | 124 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 56 | 121 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 56 | 122 |
| 1:00:00.5 | 865 | 2:53.6 | 67 | 529 | 55 | 120 |
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Workout Graph
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