Joshua Hwung 1:00:00 row
10,941
Meters
1:00:00.9
Time
2:44.5
Pace
565
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 56 |
| Stroke Count | 3405 |
| Drag Factor | 133 |
July 12, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 10,941 | 2:44.5 | 79 | 570 | 56 | 141 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 57 | 131 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 59 | 135 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 57 | 134 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 58 | 140 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 54 | 137 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 58 | 143 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 56 | 148 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 57 | 145 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 56 | 149 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 57 | 147 |
| 55:00.0 | 912 | 2:44.4 | 79 | 570 | 56 | 149 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 577 | 56 | 145 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 145 |
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Workout Graph
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