Joshua Hwung 1:00:00 row
10,323
Meters
1:00:00.3
Time
2:54.3
Pace
521
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 54 |
| Stroke Count | 3263 |
| Drag Factor | 132 |
July 08, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 10,323 | 2:54.3 | 66 | 527 | 54 | 124 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 54 | 119 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 55 | 116 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 55 | 127 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 55 | 124 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 55 | 121 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 54 | 126 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 50 | 122 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 54 | 123 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 55 | 127 |
| 50:00.0 | 856 | 2:55.2 | 65 | 523 | 56 | 127 |
| 55:00.0 | 861 | 2:54.2 | 66 | 527 | 56 | 131 |
| 1:00:00.3 | 865 | 2:53.5 | 67 | 530 | 55 | 129 |
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Workout Graph
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