Joshua Hwung 20:00 row
3,508
Meters
20:00.8
Time
2:51.1
Pace
179
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 54 |
| Stroke Count | 1099 |
| Drag Factor | 133 |
July 01, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 3,508 | 2:51.1 | 70 | 540 | 54 | 119 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 54 | 114 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 56 | 123 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 54 | 119 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 55 | 122 |
| 20:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 121 |
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Workout Graph
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