Joshua Hwung 1:00:00 row
12,325
Meters
1:00:00.9
Time
2:26.0
Pace
683
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 57 |
| Stroke Count | 3441 |
| Drag Factor | 134 |
June 20, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 12,325 | 2:26.0 | 112 | 686 | 57 | 141 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 53 | 123 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 56 | 131 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 136 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 58 | 135 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 141 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 142 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 144 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 147 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 148 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 57 | 149 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 58 | 150 |
| 1:00:00.9 | 1,078 | 2:19.5 | 129 | 743 | 58 | 154 |
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