Joshua Hwung 50:20 row
8,958
Meters
50:20.2
Time
2:48.5
Pace
458
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 52 |
| Stroke Count | 2711 |
| Drag Factor | 138 |
March 22, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.2 | 8,958 | 2:48.5 | 73 | 551 | 52 | 120 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 52 | 114 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 54 | 117 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 54 | 119 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 55 | 119 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 55 | 120 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 54 | 123 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 54 | 124 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 53 | 126 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 54 | 125 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 54 | 122 |
| 50:20.1 | 55 | 3:02.7 | 57 | 497 | 39 | 118 |
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Workout Graph
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