v5:00/1:00r...19 row on March 21, 2024

Joshua Hwung v5:00/1:00r...19 row

8,868

Meters

41:00.0

Time

2:18.7

Pace

511

Calories

162

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:00.0	8,868	2:18.7	131	751	62	162
5:00.0	835	2:59.6	60	507	51	115
r: 1:00	97
3:00.0	648	2:18.8	131	749	61	150
r: 1:00	99
2:00.0	449	2:13.6	147	804	64	159
r: 0:30	54
1:00.0	231	2:09.8	160	849	68	161
r: 1:30	150
3:00.0	653	2:17.8	134	760	61	157
r: 1:00	78
2:00.0	453	2:12.4	151	818	64	162
r: 0:30	67
1:00.0	237	2:06.5	173	893	65	164
r: 1:30	178
3:00.0	650	2:18.4	132	753	62	164
r: 1:00	100
2:00.0	446	2:14.5	144	794	62	167
r: 0:30	61
1:00.0	230	2:10.4	158	842	66	169
r: 1:30	132
3:00.0	660	2:16.3	138	775	57	166
r: 1:00	113
2:00.0	452	2:12.7	150	814	63	165
r: 0:30	55
1:00.0	236	2:07.1	170	886	69	167
r: 1:30	157
3:00.0	651	2:18.2	132	755	59	169
r: 1:00	119
2:00.0	446	2:14.5	144	794	62	168
r: 0:30	50
1:00.0	224	2:13.9	146	801	64	168
r: 1:30	143
3:00.0	664	2:15.5	141	783	61	168
r: 1:00	97
2:00.0	461	2:10.1	159	846	64	170
r: 0:30	64
1:00.0	244	2:02.9	188	948	69	175
r: 1:30	101
	r1,915

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