Joshua Hwung 1:00:06 row
10,163
Meters
1:00:06.9
Time
2:57.4
Pace
510
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 51 |
| Stroke Count | 3087 |
| Drag Factor | 135 |
March 18, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,163 | 2:57.4 | 63 | 515 | 51 | 122 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 50 | 118 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 51 | 118 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 50 | 119 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 52 | 129 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 52 | 117 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 52 | 124 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 52 | 123 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 52 | 127 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 51 | 128 |
| 50:00.0 | 837 | 2:59.2 | 61 | 509 | 51 | 119 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 52 | 124 |
| 1:00:00.0 | 847 | 2:57.0 | 63 | 516 | 52 | 120 |
| 1:00:06.9 | 13 | 4:25.3 | 19 | 364 | 0 | 120 |
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