Joshua Hwung 1:00:00 row
10,355
Meters
1:00:00.9
Time
2:53.8
Pace
523
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 51 |
| Stroke Count | 3071 |
| Drag Factor | 137 |
March 13, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 10,355 | 2:53.8 | 67 | 529 | 51 | 115 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 49 | 108 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 50 | 110 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 50 | 113 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 50 | 111 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 51 | 110 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 53 | 122 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 51 | 114 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 52 | 119 |
| 45:00.0 | 854 | 2:55.6 | 65 | 522 | 51 | 119 |
| 50:00.0 | 875 | 2:51.4 | 69 | 539 | 53 | 123 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 51 | 120 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 539 | 52 | 115 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 115 |
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