Joshua Hwung 40:00 row
6,925
Meters
40:00.7
Time
2:53.3
Pace
351
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 52 |
| Stroke Count | 2093 |
| Drag Factor | 137 |
March 08, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 6,925 | 2:53.3 | 67 | 531 | 52 | 116 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 52 | 106 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 54 | 111 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 52 | 113 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 53 | 119 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 52 | 122 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 53 | 121 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 52 | 126 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 51 | 116 |
| 40:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 116 |
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Workout Graph
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