Joshua Hwung 1:00:00 row
10,292
Meters
1:00:00.8
Time
2:54.9
Pace
518
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 51 |
| Stroke Count | 3074 |
| Drag Factor | 137 |
March 06, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 10,292 | 2:54.9 | 65 | 525 | 51 | 120 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 49 | 115 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 49 | 113 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 50 | 115 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 51 | 118 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 53 | 121 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 51 | 119 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 50 | 124 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 52 | 125 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 53 | 126 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 53 | 121 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 52 | 128 |
| 1:00:00.0 | 869 | 2:52.6 | 68 | 534 | 52 | 123 |
| 1:00:00.8 | 1 | 6:40.0 | 5 | 318 | 0 | 122 |
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