Joshua Hwung 1:00:00 row
10,108
Meters
1:00:00.8
Time
2:58.1
Pace
507
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 49 |
| Stroke Count | 2951 |
| Drag Factor | 137 |
March 04, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 10,108 | 2:58.1 | 62 | 513 | 49 | 119 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 48 | 111 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 49 | 112 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 49 | 120 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 49 | 118 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 50 | 121 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 49 | 121 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 49 | 123 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 49 | 123 |
| 45:00.0 | 845 | 2:57.5 | 63 | 515 | 50 | 121 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 49 | 123 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 49 | 121 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 509 | 49 | 119 |
| 1:00:00.8 | 1 | 6:40.0 | 5 | 318 | 0 | 119 |
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