Joshua Hwung 1:09:00 row
12,152
Meters
1:09:00.8
Time
2:50.3
Pace
620
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 53 |
| Stroke Count | 3682 |
| Drag Factor | 136 |
February 28, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.8 | 12,152 | 2:50.3 | 71 | 543 | 53 | 121 |
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 53 | 111 |
| 20:00.0 | 1,765 | 2:49.9 | 71 | 545 | 54 | 115 |
| 30:00.0 | 1,779 | 2:48.6 | 73 | 551 | 53 | 124 |
| 40:00.0 | 1,760 | 2:50.4 | 71 | 543 | 53 | 124 |
| 50:00.0 | 1,756 | 2:50.8 | 70 | 541 | 53 | 125 |
| 1:00:00.0 | 1,763 | 2:50.1 | 71 | 544 | 53 | 127 |
| 1:09:00.8 | 1,588 | 2:50.2 | 71 | 543 | 53 | 127 |
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Workout Graph
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