Joshua Hwung 1:00:00 row
10,367
Meters
1:00:00.7
Time
2:53.6
Pace
523
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 51 |
| Stroke Count | 3063 |
| Drag Factor | 121 |
February 15, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,367 | 2:53.6 | 67 | 529 | 51 | 115 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 48 | 110 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 50 | 111 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 50 | 113 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 50 | 115 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 51 | 114 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 51 | 112 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 51 | 116 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 52 | 116 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 52 | 120 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 52 | 118 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 53 | 118 |
| 1:00:00.6 | 868 | 2:53.1 | 67 | 532 | 52 | 119 |
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Workout Graph
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