Joshua Hwung 1:00:00 row
10,297
Meters
1:00:00.3
Time
2:54.8
Pace
520
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 53 |
| Stroke Count | 3184 |
| Drag Factor | 139 |
February 12, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 10,297 | 2:54.8 | 66 | 525 | 53 | 114 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 49 | 106 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 51 | 106 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 53 | 110 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 54 | 113 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 53 | 115 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 53 | 113 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 54 | 113 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 54 | 115 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 53 | 138 |
| 50:00.0 | 863 | 2:53.8 | 67 | 529 | 54 | 113 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 55 | 117 |
| 1:00:00.3 | 865 | 2:53.5 | 67 | 530 | 53 | 117 |
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Workout Graph
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